There are many times in our life that we can’t get ourselves out from the hectic schedule, which is stressful. And that does sometimes causes a lot of health side effects to us such as constipation. But of course, there are fast solution to it, the prunes does it well, and really well. Here i’ll share with you on how to enjoy from a box/pack or prune?


First from any of your local superstores, you can purchase this at a decent price i guess.


And you will first have to remove the lid protector.


Followed by the cover.


And also the cover inside.


Of course finally, enjoy!
Filed under: Foods, Foods & Lifestyle, Health, Tips